Meet Coach Don
Why I Coach
People don’t come to me because they need more information.
They’ve already tried the diets. They’ve read the blogs.
What they need is something that finally sticks.
That’s why I built Nutrition-XL: to give people a science-backed, culturally inclusive, real-life way to eat better and feel better — without restriction or shame.
My Journey Begins
My journey into coaching began in the colon therapy room.
As a colon therapist, my clients constantly asked for nutrition advice. I didn’t have all the answers back then, but I was determined to find them.
My own health journey — especially dealing with eyesight challenges — pushed me to take nutrition seriously. I realized eating better wasn’t just about looking better. It was about protecting what matters most: your energy, your health, your future.
Credentials
- PN Level 1 Certified Nutrition Coach (CNC)
- Associate Degree in Nutrition
- Certified Holistic Nutritionist
- Licensed Massage Therapist
- Certified Colon Therapist
Today, I work 1-on-1 with clients focused on energy, metabolism, gut health, and hormonal support.
What Sets Me Apart
I coach with a “no problem” vibe. No shame. No food drama.
I blend science with real life — and my Jamaican roots bring flavor, culture, and soul to everything I do.
My Coaching Philosophy
Nutrition isn’t about eating less — it’s about living more. I teach my clients to see food as fuel, culture, and connection, not as the enemy. When you focus on what you can add — not just what to cut — results become sustainable.
A Taste of My World
Born in England, raised with strong Jamaican roots, I grew up loving rice and peas, callaloo, ackee and saltfish, jerk chicken, and curry goat.
Today, I create healthier versions of those same dishes — and brew my own island-inspired drinks like hibiscus and sorrel smoothies.
On Sundays, you’ll find me relaxing to reggae and watching some football (real football — aka soccer).
My Vision for Nutrition-XL
Nutrition-XL because I saw too many people stuck in a cycle of quick fixes and failure.
My vision is to build a community where people feel seen, supported, and empowered to thrive. This is bigger than nutrition — it’s about confidence, energy, and freedom for life.