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Tired by 2PM? You're Not Alone.

  

Get 10 easy, energy-boosting recipes to keep you

 powered up — no crashes, no weird diets.
🍽️Includes real breakfasts, lunches, dinners, smoothies, and snacks you’ll actually want to eat.

Get My Recipes Now

Meet Your Coach

About Me

Online Programs

Work With Me

Hi, I’m Coach Don, founder of Nutrition-XL. As  a laid-back nutrition coach, I believe good food should nourish both your body and your soul.

My journey into coaching didn’t start with textbooks — it started in a colon hydrotherapy room.
Back then, I wasn’t “a coach.” But my clients? They kept asking me questions.
“What should I be eating?

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Work With Me

Online Programs

Work With Me

  Most people don’t come to because they need more information.
They’ve already tried every diet under the sun, read the wellness blogs, and followed the social media “gurus.”

What they need is something that actually sticks. A coach who helps them bridge the gap between knowing and doing — with real food, real talk, and a plan built a

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Online Programs

Online Programs

Online Programs

Energy XL

GLP1 Reset

Metabolic Reset

Weight Management Mastery

Gut Health& Digestive Repair

Autoimmune Nutrition Suppornti-Aging Nutrition Blueprint

Pregnancy & Postpartum Nutrition

Nutrition for Life Stages

Performance Fueling for Active Lifestyles

   

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My Blog


Nelson Mandela

News On Nutrition

Transform Your Life with Nutrition XL Coaching

At Nutrition XL Coaching, we take a holistic approach to help you achieve a fulfilling and balanced life. Our coaching sessions are designed to help you identify and overcome limiting beliefs, develop positive habits, and create a clear roadmap to achieve your goals. We specialize in career coaching, relationship coaching, and personal growth. With our guidance and support, you will gain the clarity and confidence to live your best life.

What People Are Saying

Energy & Mindset

  

"I used to hit a wall by mid-afternoon, every single day. Now? I have energy to actually get through my work, cook dinner, and still feel human. Don helped me reset my habits without making me feel bad about where I started."

 Carla R., 47

   

Tried It All Before

  

"I’ve tried every diet out there — keto, intermittent fasting, you name it. Don was the first coach who actually listened and helped me find what worked for my real life. This is the first time I haven’t quit after two weeks."
 Marcus L., 38

   

Hormonal Balance & Habits

  

"Before working with Don, I didn’t realize how much my eating was tied to stress and my cycle. Now I have routines that support my body, and I’m not constantly starting over every month."
Janine M., 41

   

Relationship Coaching

I offer relationship coaching services to help you improve your relationships with others. We will work on your communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.

Stress Management

I can help you manage stress and anxiety through coaching and mindfulness techniques. We will work together to identify your stress triggers and develop coping strategies to help you achieve a more balanced and peaceful life.

Real Coaching

  

"Don keeps it 100. No guilt, no sugar-coating — just clear guidance, accountability, and small steps that actually made a big difference. I lost 15 pounds, but more importantly, I stopped obsessing over food."
— DeShawn T., 52

   

The goal isn’t skinny. It’s strong, energized, and confident.”


Steve Jobs

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